self care

Defending Addiction and Madness: On Psychiatric Disabilities and Choice

Before I posted my newest story (What’s Left When Coping is Killing Me?), I spent days editing it. I had to vividly relive the experiences I was writing about. Also, it was extremely hard to share those parts of my life — especially my recent drug use. Until that post, that was one of the few remaining things I wasn’t “out” about. On top of stress about housing, finances, and the continued spike in violence against trans women in D.C., my anxiety was off-the-charts.

I give off confident vibes, and I share most aspects of my identity/history freely. However, being so visible and exposed is extremely draining and occasionally terrifying. People recognize me on the metro. I’ve received death threats on my cell phone. I don’t live in a protected, academic bubble — I’m a crazy, low-income tranny punk and a sex worker. Being out has serious consequences.

Recently, when I admitted to my therapist that I had lost the desire to live, I was nearly hospitalized. It was a brutal wake-up call — both to how bad off I was, and how I am not immune to the constant threat of medical surveillance and even incarceration. After sharing my story about this, I mostly received praise and support. But a few folks recommended various ways to “get rid of my anxiety” or “cure my depression/addictions/etc.” I think it’s worth unpacking their assumptions.

Most neurotypical people assume I want to or should change those aspects of myself. This ends up reinforcing much of the ableist ideologies that contributed to my being in that situation to begin with. A lot of this also had to do with judgement (outright or subtle) around the use of ‘hard’ drugs. I want to clarify/reinforce some of the things I was trying to say, and why I said them. So I decided to write about what publishing that story felt like. It evolved into a meditation about how I experience my mental illness — personally and politically — as a disability, and growing into my identity as a proudly mad, disabled person. I’m not necessarily glad to be so crazy; it makes my life very hard and has led to untold suffering. But there is a different between being glad and being proud.

I look at how ableism divides the world into “normal” and “disabled” people by making much of life inaccessible for people with physical and/or psychiatric impairments. I also explore the problem of countering false narrative of personal responsibility (“drug addiction is a choice”) with the need to value autonomous decision-making. Finally, I look at ways that being crazy can be a gift and a weapon that, when re-directed away from our selves, can destroy the social conditions which keep us from healing.
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After Another Death, What’s Left When Coping is Killing Me?

This is an account of the days leading up to and following the murder of a young trans woman of color in my community. It is also about falling in love, and how my anxiety and panic are intertwined with an internalized acceptance of my own social marginalization, especially relating to drug use and sex work. Finally, it is about my conflicted (sometimes irrational, self-destructive) strategies for surviving those things.

I wrote it awhile ago during a very dark time. I had to wait for the wounds to heal a bit before I let people read it. They are still raw, and it’s still hard for me to say these things. It’s especially hard to admit my recent addictions. There’s a lot of judgment around being poor, trans, crazy, and a sex worker — but for whatever reason, that derision is easier for me to shake than the bullshit drug users have to put up with. But I think sharing it will help. I hope it means as much to someone else as it does to me.

It is a hard read. It has already made people cry. When I wrote it, I was very lost. I was facing so many tragedies that I couldn’t see the blessings. If you’re looking for something to give you hope, this is not it. This is a story about how sometimes, even when I have completely lost all hope, I just keep going — simply because I just don’t know what else to do.

It ends somewhat ambiguously, because that is honestly how I felt at the time. I still don’t have an answer to the question that is both the title and subject of this essay: How can I rationalize continuing to live when the pain always seems to outweigh the good, and when my coping mechanisms for dealing with that pain are often causing more harm?

Trigger Warnings: Contains vivid descriptions of drug abuse, addiction, mental illness, panic attacks, sex work, violence against trans women of color, and references to sexual assault.
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